Pregnancy-Safe Makeup

Pregnancy
Written By Alyssa Makhani

Pregnancy is a time of incredible change, both physically and emotionally. While you're embracing the glow of motherhood, you might also be wondering how to adjust your beauty routine, particularly your makeup choices.

One of the first things I did to prepare for pregnancy (even before I got pregnant) was changing up my skincare and makeup for clean, pregnancy-safe products. I wanted to do everything I could to have a healthy pregnancy and baby and it was also an excuse for me to try new makeup products (not that I need one)! Even after baby arrived, some of these products have become my new staples!

I did the same thing with all of my skincare products, check out my roundup of pregnancy-safe skincare here.

Certain makeup ingredients might raise concerns during pregnancy, and it's important to be informed about potential risks. Here's a guide to help you navigate the world of pregnancy-safe makeup:

Ingredients to Avoid:

  • Retinol and Retinoids: These vitamin A derivatives, commonly found in anti-aging products, can potentially cause birth defects. Look for alternatives like vitamin C or bakuchiol for a pregnancy-safe glow.

  • Salicylic Acid (high concentration): While low concentrations (below 2%) are generally considered safe, higher concentrations used in acne treatments may pose risks. Consult your doctor before using products containing salicylic acid.

  • Hydroquinone: This skin lightening ingredient has limited research on its safety during pregnancy. Opt for natural brightening alternatives like vitamin C or kojic acid.

  • Phthalates: These chemicals are found in some makeup products and can disrupt hormones. Look for phthalate-free labels or choose mineral makeup, which often avoids these ingredients.

  • Formaldehyde: This preservative can be irritating and potentially harmful, especially when inhaled. Avoid products containing formaldehyde, particularly those applied near the eyes.

  • Coal Tar Dyes: These dyes are used in some hair coloring products and may be linked to certain health risks. Opt for natural hair dyes or consult your doctor before coloring your hair during pregnancy.

Safe and Effective Alternatives:

  • Mineral Makeup: Mineral makeup typically uses natural ingredients like zinc oxide and titanium dioxide, which sit on the skin's surface, minimizing absorption risks.

  • Organic and Natural Products: Look for brands that prioritize organic and natural ingredients with gentle formulations.

  • Multitasking Products: Opt for products that combine multiple functions, like BB creams or tinted moisturizers, to minimize the number of ingredients you use.

Remember:

  • Always consult your doctor before introducing any new products, especially during pregnancy.

  • Read labels carefully and avoid ingredients listed above.

  • Patch test any new product on a small area of your skin before applying it to your face.

  • Listen to your body and discontinue any product that causes irritation or discomfort.

Here is a round up of some of pregnancy-safe foundations, tinted moisturizers and concealers from some of my favorite makeup brands.

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Don’t forget to check out my roundup of pregnancy-safe skincare products!

Alyssa Makhani
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